Yoga + Pilates = Yogilates
Bridget has created her own unique combination of two disciplines — yoga and Pilates, or yogilates — to transform your body from the inside out. Group classes are available. Call for dates and times.
Bridget provides personal training services for women in all walks of life, however she specializes in personal training and fitness for women with cancer. Call for a consultation.
I’ve been taking Bridget’s yogilates class for several months. She is extremely knowledgeable and always willing to share her experience with the class. I like how easy it is to follow her instructions. She appears to be genuinely concerned about my progress. I highly recommend her as a teacher. — Stephanie, Great Barrington, MA
Bridget is the personal trainer I have been looking for. She combines her vast knowledge of the human body with lots of encouragement to make working out fun. Her unique blend of Pilates, yoga, strength training, and aerobic exercise has transformed my mind and my body. She is truly the best! — Gittan Block, Mill River, MA
Bridget’s enthusiasm for life is truly contagious, particularly when it comes to working out. She is completely focused and listens to your body and mind in order to create a set of exercises that are customized just for you. Over the years, I have worked with many trainers and I have never received the attention that I get from Bridget. Every time we work-out, she surprises me with new exercises that challenge me. I always leave refreshed and energized, and inspired to work-out even harder the next time. — Lisa Cavender, Tyringham, MA